Find your joy, enhance your well being and create meaningful connections through music, meditation, and movement: dance, yoga, Nia, and Tai Chi.


To rent the studio or for more information, contact Brenda Martinez at 

In-Person Classes


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Nia With Lynda Heymen 

*Will continue classes once Covid levels in Chatham decrease



Belly Dance with Jackie Barzvi

Thursdays at 7:00 pm

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Adult Ballet with Jimelle Suzanne - Tuesdays at 1:30 pm


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"Joy of Stillness" Zen with Sandy - Sundays at 10:00 am  

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Mindfullness Meditation Class- Mondays at 1:00 pm - 2:30 pm is fully enrolled and has a waiting list. A second session of the class will be held Monday mornings 10:00-11:30 AM October 10-31.

T'ai Chi

Entwined Dragons Body Awareness (2)

T'ai Chi with Dan Pasek - every other Sunday at 2:30 pm  


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3 Hearts Yoga 

Thursdays at 12:30 pm

Contact: 336-592-0627


Yoga -  Cathy Holt 

Tuesdays at 10am 

Wednesdays at 9:00 am


In-person AND online Gentle Yoga - Kim

Wednesdays at 6:00 pm


Kundalini Yoga, Meditation and the Gong - Christine Chase

Saturday at 10:30 am

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Gentle Yoga- Claire

Sundays at 12:30-1:30 pm 

**Except the 2nd Sunday of each month

Chair Yoga - Claire

Wednesdays at 1:30-2:30 (Starting September 2022)


Sound Healing


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Ancient Song Therapy with Jenn Hansen

The 4th Friday evening every month at 7:30 pm  

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Good Vibrations with Christine Chase

(Sat Parvan)

Second Sunday of the month at 1:00 pm