In-Person Classes


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Nia With Lynda Heymen 

Fridays at 10:30 am

Saturdays at 8:30am


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Belly Dance with Jackie Barzvi

Thursdays at 7:00 pm

New session - July 7

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Adult Ballet with Jimelle Suzanne - Tuesdays at 1:30 pm


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"Joy of Stillness" Zen with Sandy - Sundays at 10:00 am  

T'ai Chi

Entwined Dragons Body Awareness (2)

T'ai Chi with Dan Pasek - every other Sunday at 2:30 pm  


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3 Hearts Yoga 

Thursdays at 12:30 pm

Contact: 336-592-0627


Yoga -  Cathy Holt 

Tuesdays at 10am 

Wednesdays at 9:00 am


In-person AND online Gentle Yoga - Kim

Wednesdays at 6:00 pm


Kundalini Yoga, Meditation and the Gong - Christine Chase

Saturday at 10:30 am

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Gentle Yoga- Claire

Sundays at 12:30-1:30 pm 

**Except the 2nd Sunday of each month


Sound Healing


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Ancient Song Therapy with Jenn Hansen

The 4th Friday evening every month at 7:30 pm  

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Good Vibrations with Christine Chase

(Sat Parvan)

Second Sunday of the month at 1:00 pm