In-Person Classes
Nia
Nia With Lynda Heymen
Fridays at 10:30 am
Saturdays at 8:30am
New session starts June 10
Dance
Belly Dance with Jackie Barzvi
Thursdays at 7:00 pm
New session - July 7
-page1.png)
Adult Ballet with Jimelle Suzanne - Tuesdays at 1:30 pm
Meditation
"Joy of Stillness" Zen with Sandy - Sundays at 10:00 am
T'ai Chi
-1_pn.png)
T'ai Chi with Dan Pasek - every other Sunday at 2:30 pm
Yoga
Kundalini Yoga, Meditation and the Gong - Christine Chase
Saturday at 10:30 am
Yoga- Cathy
Tuesdays at 10:00 am
Wednesdays at 9:00 am
919-952-4103
Gentle Yoga- Claire
Sundays at 12:30-1:30 pm
**Except the 2nd Sunday of each month
919-280-4611
Sound Healing
-----------------------------
Ancient Song Therapy with Jenn Hansen
The 4th Friday evening every month at 7:30 pm
.jpg)
Good Vibrations with Christine Chase
(Sat Parvan)
Second Sunday of the month at 1:00 pm